I have worked in adult mental health services for 19 years. I graduated from the University of Dundee with a BSc (Hons) degree in Psychology in 2003 and qualified with a Doctorate degree in Clinical Psychology in 2009. I have worked in both inpatient and community based teams delivering a range of interventions. Since qualifying, I have trained in several therapeutic models including Eye Movement Desensitisation and Reprocessing (EMDR), Compassion Focussed Therapy (CFT), Behaviour Family Therapy (BFT) and Schema Focussed Therapy. Most of my experience has involved working with individuals who have experienced multiple traumatic events. However, I have also worked with neuro divergence throughout my career and this remains an interest of mine.
Whether you have a diagnosed mental health problem or not, we can all find ourselves feeling overwhelmed, lost and alone. The therapeutic relationship is at the heart of all of my work. My hope is to provide you with a space where you feel safe and heard. We will draw upon psychological theory and principles to understand what is going on for you now and how you may have found yourself here. Ultimately, my goal is to help you to restore connection with your true and authentic self.
Sustainable innovations for mental health & wellbeing
Treating the whole person, emphasising the connections between the mind and the body.
We believe passionately in connecting with people to build relationships that enrich lives.
Strategic, purposeful approach to effective collaboration, partnership, and support that furthers the organization’s mission beyond profit.
To help you inhabit your strengths, cope with life’s challenges, and thrive in your unique way
The cultivation of learning, resilience and adaptability, viewing problems from multiple perspectives.
We are not afraid to be different. We try new things and embrace progress. We are committed to being and staying on the cutting edge.
Advocating for the human rights, dignity, and diversity of every person, with respect and compassion.